Before the trip

• Check that your ID documents are valid.

• Make sure to fill out your travel information on time.

• Take a look at the itinerary to know what clothes and gear to bring, and make sure the activity level suits you.

• Learn about the country’s culture, religion, and language. It can be fun to learn a few phrases like “thank you,” “hello,” and “goodbye” ?.

• Depending on the destination, talk to your doctor about recommended vaccines.

• Save the emergency contacts provided in your travel documents to your phone.

During the trip

• Dive into the local culture by interacting with residents and learning their customs:

• Dress modestly and respectfully, especially when visiting religious or cultural sites.

• Follow any posted safety rules or guidelines at historical and cultural landmarks.

• Always ask permission before taking photos of people or sensitive locations.

• Take time to unplug from technology, relax, and fully enjoy your vacation! Embrace the new experiences and adventures.

• Stay hydrated and carry a reusable water bottle to keep yourself refreshed.

• Pack a small first aid kit with essentials like band-aids, pain relievers, and any personal medications.

• Keep copies of important documents like your passport, travel insurance, and emergency contacts in a safe place.

• Trust your instincts and stay aware of your surroundings to ensure your safety.

• Learn a few basic phrases in the local language to help you get around and connect with people.

• Keep an open mind and be flexible—sometimes the best experiences come from unexpected moments!

During the trip, please keep these guidelines in mind to ensure a harmonious and enriching experience for everyone:

1. Respect All Travel Buddies: Always show respect and consideration for your fellow travelers. Remember, each person is here to enjoy the journey and make new friends.

2. Celebrate Diversity: Embrace the opportunity to meet new friends from different nationalities and cultures. Respect their backgrounds, traditions, and perspectives.

3. Cultural Sensitivity: Be respectful and open-minded about the culture of the country you are visiting. Learn about local customs and traditions to better understand and appreciate the destination.

4. Engage with Local Women: When the opportunity arises, take the time to connect with local women. Engaging with them can provide valuable insights into the country’s culture and way of life.

5. Be Courteous and Inclusive: Foster a positive and inclusive environment by being kind, supportive, and understanding towards all members of the group.

6. Respect Personal Space: Be mindful of everyone’s personal space and privacy. Ensure that shared spaces remain clean and comfortable for all.

7. Open Communication: Communicate openly and respectfully with your travel companions. Address any issues or concerns calmly and constructively.

8. You share your room : Be considerate of each other’s personal space. Keep your shared space tidy and enjoyable for everyone. Take the chance to switch roommates when changing accommodations to build new friendships.

By following these guidelines, you will help create a respectful, enjoyable, and culturally enriching experience for everyone on the trip.